Eat Your Heart Out: The Look Good, Feel Good, Silver Lining Cookbook E-Book Free Download

Eat Your Heart Out: The Look Good, Feel Good, Silver Lining Cookbook E-Book Free Download
Size: 14 MB

Language: English
Format: .PDF

Eat Your Heart Out: The Look Good, Feel Good, Silver Lining Cookbook A get-healthy, get-strong cookbook from a celebrity ex Looking-and feeling-good is the best revenge. So when Dean Sheremet's marriage to LeAnn Rimes went up in smoke, he decided to put his life back together, recipe-by-recipe. And it worked. EAT YOUR HEART OUT will appeal to anyone who's ever wanted to begin again, whether it's about looks, love, or work. With ultra healthy versions of comfort foods, teas and smoothies to improve your mood, foods that boost your metabolism, and more, this is the go-to cookbook for looking and feeling your best.

Recipes include:

Japanese Fried Chicken
Butternut Squash Lasagna
Tumeric, Honey, and Ginger Tea
Protein Greens
Spicy Avocado Toast
Cherry Walnut Protein Spread

With a modern fresh look in photography and design, this will be a go-to cookbook for any home cook.

80 color photographs

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The Facial Nerve E-Book Free Download

The Facial Nerve E-Book Free Download
Size: 5 MB

Language: English
Format: .PDF

The Facial Nerve E-Book Free Download By William Slattery III, Babak Azizzadeb - This text will be an essential reference to those interested in aspects of the facial nerve. The strength of the authors and the quality of the illustrations should make this one of the leading books on the topic for years to come. -- Doody's Enterprises, Inc .

The Facial Nerve is a concise yet comprehensive guide to the pathology, diagnosis, and treatment of facial nerve disorders. Addressing important facial nerve problems such as congenital disorders and Bells palsy, this text provides physicians with the most up-to-date medical and surgical treatment recommendations.

Key Features:

    Pairs clinical practice guidelines with relevant research on the chapter topic
    Includes a discussion of rehabilitation for patients with permanent facial paralysis
    Contains full-color, high-quality illustrations and photographs throughout
    Written by premier authorities on the management of facial nerve diseases

This book succinctly covers the essential aspects of facial nerve management and is a must-have reference for otolaryngologists, neurosurgeons, neurologists, facial plastic surgeons, ophthalmologists, and physical therapists caring for patients with facial nerve disorders.

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Cancer Pain: Assessment and Management, Second Edition E-Book Free Download

Cancer Pain: Assessment and Management, Second Edition E-Book Free Download
Size: 6.2 MB

Language: English
Format: .PDF

Cancer Pain: Assessment and Management, Second Edition by Drs. Eduardo D. Bruera and Russell K. Portenoy have completely revised and updated the widely respected Cancer Pain: Assessment and Management for the second edition of this unanimously praised book. This is a comprehensive, clinically oriented review of all aspects of the complex and multidimensional problem of cancer pain. The unique characteristics of cancer pain, including pathophysiology, clinical assessment, diagnosis, and pharmacological and nonpharmacological management are all discussed here in detail.

Internationally recognized leaders in cancer pain research have contributed to many new chapters, including neuraxial analgesia, hospice and institution-based palliative care programs, bone pain, and cancer pain and palliative care in the developing world. Cancer Pain continues to be a scholarly but accessible text that is an essential resource for physicians, nurses, and medical students who treat suffering from cancer pain. Per the New England Journal of Medicine, "This book should be in the library of every physician who comes into contact with patients with pain. It is truly superb."

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Eat to Live Cookbook 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health E-Book Free Download

Eat to Live Cookbook 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health E-Book Free Download
Size: 5 MB

Language: English
Format: .PDF

Eat to Live Cookbook 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health - Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?

Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?

Do you want to maintain your good health, live longer, and enjoy life to the fullest?

If you said yes to any of these, then the Eat to Live Cookbook is for you.

Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss.

Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.

Joel Fuhrman, M.D. is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods.

His New York Times bestsellers, Eat To Live and The End of Diabetes, are two of his seven books on human nutrition. Dr. Fuhrman's hugely successful PBS television shows bring nutritional science to homes all across America.

Dr. Fuhrman is actively involved in scientific research in human nutrition. His most recent scientific study on food addiction and human hunger was published in the scientific journal, Nutrition Journal, November 2011. Dr. Fuhrman is the research director of the Nutritional Research Foundation.

Source: extratorrent.com

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Fresh Fruit Cleanse Detox, Lose Weight and Restore Your Health with Nature's Most Delicious Foods E-Book Free Download

Fresh Fruit Cleanse Detox, Lose Weight and Restore Your Health with Nature's Most Delicious Foods E-Book Free Download
Size: 7 MB

Language: English
Format: .PDF

Fresh Fruit Cleanse Detox, Lose Weight and Restore Your Health with Nature's Most Delicious Foods - CLEANSE WHILE FEELING NOURISHED AND ENERGIZED
Follow these delicious and hunger-satisfying all-fruit diets and you will lose weight and feel vibrantly healthy while clearing your body of toxins. Fresh Fruit Cleanse offers everything you need for an easy and powerful detox, including day-by-day programs, mouth-watering recipes, and advice for transitioning off the cleanse.

•1 -DAY FRUIT BLAST
Give your body a quick and powerful recharge to increase energy and boost your immune system

•3 -DAY RESET CLEANSE
Go longer to experience better skin and hair, a clearer mind, and a slimmer body

•5 -DAY REBALANCE CLEANSE
Recharge and realign your body as you release toxins while enjoying hearty all-fruit meals

•7 -DAY DETOX DIET
Enjoy a full nutrient-packed week of delicious fresh fruit for maximum results

Source: http://kickass.to

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200 Super Foods That Will Save Your Life E-Book Free Download

200 Super Foods That Will Save Your Life E-Book Free Download
Size: 5 MB

Language: English
Pages: 384
Format: .PDF

200 Super Foods That Will Save Your Life - A total program to improve health and increase longevity complete with over 150 meal plans, recipes and tips
Forget what you cannot eat. The 200 SuperFoods That Will Save Your Life gives you the healthy news about foods you should eat and enjoy, including sweet, yet healthy indulgences like tomatoes, guacamole, and semisweet chocolate chips. More than just a list of foods, this encyclopedic guide contains recipes, dietary advice and meal plans to get you to your healthiest level ever. Author Deborah Klein provides a comprehensive tour of the worlds healthiest foods, as well as tips for incorporating them into a diet. This is a one-stop resource for information on how to live healthier and longer.

Source: http://kickass.to

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101 Facts You Should Know about Food E-Book Free Download

101 Facts You Should Know about Food E-Book Free Download
Size: 12 MB

Language: English
Pages: 210
Format: .PDF

101 Facts You Should Know about Food - A new edition from the very useful book 101 facts you should know about food, illustrate a very important information, that you have to know.

The author of the essential read "Everything You Need to Know: Bird Flu" presents 101 things you really should know about the food you eatThe way fast food changes brain chemistry can make it as addictive as heroin. Eating less could be the best way to stop growing old. 47 per cent of broiler chickens sold suffer from crippling bone disorders. A typical family throws away 30-50 kg of food packaging a month. From the extraordinary distance our food can travel to reach our tables to the remarkable benefits of eating avocados, John Farndon shows the amazing, often shocking, truth behind the food we eat. Covering everything from the big businesses that control food production around the world to the dangers of food dyes, this book reveals the complex facts behind the simplest of meals. Find out just what GM food is and why you may eat it unknowingly, how food gets its flavour, how some foods are not as nutritious as they should be, how bringing exotic foods to your table may literally cost the Earth, and much more. This is an essential guide to the facts behind food, the one vital thing in your life besides air and water - and the world's biggest business.

Source: ebook3000

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